Are you so frustrated with weight loss that you’re willing to starve yourself thin? Because that’s exactly what happens when you follow a 1200 calorie diet for weight loss!
And worse yet, most women hit weight loss plateaus and experience weight regain with these low calories diets.
Are you ready to quit yo yo diets for good? Watch this video to learn why eating only 1200 calories a day is setting you up for diet failure. Plus, I’ll share the flexible dieting lifestyle I follow to lose weight and keep it off!
Even as a woman over 40, I’ve lost 40 pounds this year, and that’s while eating close to double of the low 1200 calorie diets I used to follow! I eat more food and get better weight loss results – and I want to show you how to do it too!
***Ready to learn my top 5 tips for fat loss for women over 40? Get those tips here: https://www.eatingfatisthenewskinny.com/tips
Want to learn if 1:1 coaching is right for you? Let’s chat: https://docs.google.com/forms/d/e/1FAIpQLSebUrxheP847j1Sr5p8vjnFMC2F9XnXK2V7jlyzW5f_NbPOKA/viewform?usp=sf_link
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Learn more about how I finally lose weight after 40 with my flexible diet: https://youtu.be/dK1MtxotXV0
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Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
Video Hashtags: #NissaGraun #weightlossover40 #boostmetabolism #1200calories #lowcaloriediet #weightlossmistakes #weightlossover40 #flexibledieting #flexibledietinglifestyle
YouTube URL: https://www.youtube.com/channel/UCouUtatXGhhhvehUosxeavw
YouTube Video URL: https://youtu.be/ut1SBGMQG1U
https://www.youtube.com/watch?v=ut1SBGMQG1U
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