I’ve never been so excited to release a video! This road trip was unforgettable and so much fun to film. In part one, we explore austin, discover amazing plant-based food, show you my workouts and give you a few healthy nutrition hacks for when you next travel! Let me know how you like this new style of video in the comments below and I’m pumped to drop part 2 soon!
00:00 – Traveling to Austin
02:03 – Switching rooms, sushi & late night workout
05:00 – Day 2: Juiceland, meeting Tia, apartment tour & pizza!
10:47 – Day 3: Yellow dragonfruit, Texas heat & shoulder pain rehab
16:07 – Spicy seitan wrap recipe
18:15 – Austin bat tour
18:46 – Day 4: Texas state capitol & unreal watermelon!
22:52 – Day 5: Drive to Big Bend national park
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Disclaimer
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos. Never rely on information on this channel in place of seeking professional medical advice. Ryan Adams is NOT a medical doctor or healthcare professional. Ryan is a mentor and guide skilled in weight loss coaching to help clients reach their own weight loss goals by helping clients devise and implement positive, effective and sustainable lifestyle changes based on his programs. Ryan is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through these videos.
Even though this was fun to film, with George & I being silly for most of the vlog lol…I hope you still got lots of helpful and practical ideas about how to prioritize your health and find healthy plant-based meals when you’re traveling. Remember, when you travel, it’s not about being perfect (that’s pretty unrealistic). Have your fun but still focus mostly on eating whole plant foods in most of your meals! Remember to stay active too and you’ll be absolutely fine! Can’t wait to share part 2 with you soon – Big Beng, San Antonio & NASA!
https://www.youtube.com/watch?v=-dyO37MufCQ
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