Hiking in Big Bend, exploring San Antonio, pancakes & NASA! This is part 2 of our Texas road trip travel vlog. What a couple of weeks this was! I’ll put the link to part 1 of this vlog down below, but I just want to quickly say thanks for checking these out. Something a little different for my channel but these were good fun to make. Hope you got some useful ideas out of them for staying fit & healthy on the road!
Watch part 1 of the road trip here: https://youtu.be/-dyO37MufCQ?si=DGs4PQLicdN-lIxd
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The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos. Never rely on information on this channel in place of seeking professional medical advice. Ryan Adams is NOT a medical doctor or healthcare professional. Ryan is a mentor and guide skilled in weight loss coaching to help clients reach their own weight loss goals by helping clients devise and implement positive, effective and sustainable lifestyle changes based on his programs. Ryan is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through these videos.
Even though this was fun to film, with George & I being silly for most of the vlog lol…I hope you still got lots of helpful and practical ideas about how to prioritize your health and find healthy plant-based meals when you’re traveling. Remember, when you travel, it’s not about being perfect (that’s pretty unrealistic). Have your fun but still focus mostly on eating whole plant foods in most of your meals! Remember to stay active too and you’ll be absolutely fine!
https://www.youtube.com/watch?v=4eTBGIe39oU
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