Type 2 Diabetes IS reversible. Learn the top strategies when it comes to food, fitness, deliberate cold exposure, intermittent fasting and more to sensitize your body to insulin quickly and get you medication free and feeling great!
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“Jillian Michaels workout”
"30 day shred"
insulin sensitivity
Type 2 diabetes
intermittent fasting
glucose
ozempic
semaglutide
weight loss
metabolic disease
https://www.youtube.com/watch?v=a6FcE9nHp6M
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