Check out my recent plant-based grocery haul from Whole Foods in Austin, TX – plus some nutrition hacks I use when I’m traveling or on-the-go. Let me show you the variety of nutritious plant-based foods I picked up in this haul and some simple but tasty meal ideas you can try for yourself at home!
00:00 – Grocery haul intro
00:47 – Which foods I picked up
04:14 – Healthy pizza recipe ideas
04:44 – Fruit, condiments, toppings & extras
06:35 – Muesli/cereal bowl recipe
07:22 – Budget-friendly tips
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Disclaimer
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos. Never rely on information on this channel in place of seeking professional medical advice. Ryan Adams is NOT a medical doctor or healthcare professional. Ryan is a mentor and guide skilled in weight loss coaching to help clients reach their own weight loss goals by helping clients devise and implement positive, effective and sustainable lifestyle changes based on his programs. Ryan is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through these videos.
Again, I hope you found this video helpful. It was fun to walk you through what a typical plant-based grocery haul looks like for me…even if it was whilst traveling! Still lots of things I’d do here at home out of convenience. Remember to keep things simple and focus on eating whole, plant foods in most of your meals!
https://www.youtube.com/watch?v=ahoRtqHX6wk
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