Are you sick of yo-yo dieting with never-ending fat diets? Yeah – me too!
Once I learned about how to do flexible dieting, and began living an easy flexible dieting lifestyle, the way I approach fat loss has forever changed.
Keep watching if you want to learn what is flexible dieting, how to do flexible dieting, and all of the other basics of flexible dieting 101.
I’ll show you how I count macronutrients for simple flexible dieting fat loss. I’ll also explain why my flexible dieting strategy works way better than similar IIFYM flexible dieting plans.
Learning about flexible dieting changed my life. Tracking macros is simple to do, and this method helps me eat more food than I ever have while still losing weight.
So quit wondering – does flexible dieting work, and learn how I follow flexible dieting for weight loss … even as a woman over 40.
I’ll also include a flexible diet full day of eating so you can see all of the delicious food I eat to get my best results!
***Ready to learn my top 5 tips for fat loss for women over 40? Get those tips here: https://www.eatingfatisthenewskinny.com/tips
Want to learn if 1:1 coaching is right for you? Let’s chat: https://docs.google.com/forms/d/e/1FAIpQLSebUrxheP847j1Sr5p8vjnFMC2F9XnXK2V7jlyzW5f_NbPOKA/viewform?usp=sf_link
SHARE THIS VIDEO: https://youtu.be/gxj5ZvWok58
Learn more about how I finally lose weight after 40 with my flexible diet: https://youtu.be/dK1MtxotXV0
LET’S CONNECT ON SOCIAL:
INSTAGRAM: https://www.instagram.com/eatingfatisthenewskinny/
FACEBOOK GROUP: https://www.facebook.com/groups/weightlossforwomenafter40
WEBSITE: https://www.eatingfatisthenewskinny.com
Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
Video Hashtags: #NissaGraun #weightlossover40 #boostmetabolism #flexibledieting #flexibledietinglifestyle #flexibledietingtips #trackingmacros #macrotracking #weightlosstips #highproteindiet #highproteinlowcarb #easyweightloss #easyweightlosstips #weightlossover40
YouTube URL: https://www.youtube.com/channel/UCouUtatXGhhhvehUosxeavw
YouTube Video URL: https://youtu.be/gxj5ZvWok58
https://www.youtube.com/watch?v=gxj5ZvWok58
#loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle #healthy #health #motivation #weightlosstransformation #nutrition #one #losewe #ght #workout #healthyfood #fatloss #transformation #loseweightfast #fitnessmotivation #gym #onediet #healthyeating #fit #healthyliving #cwp #getfit #slimmingworld #exercise #bhfyp