If you can’t lose weight in a calorie deficit, so now you’re searching for how to lose weight without counting calories, stop everything!!
Quit wondering why am I not losing weight, and instead learn how to make counting calories work for you!
Don’t fall victim to yet another fad diet because you’re not losing weight even after a calorie deficit. If you’re not losing weight with a calorie deficit, chances are your body slowed down your metabolism – aka, your calories out.
Diet mistakes while losing weight are plentiful – and not moving enough to keep yourself in a calorie deficit is a big mistake many women make!
Instead of spending countless hours wondering, why am I not losing weight, or how can I be in a calorie deficit but not losing weight, instead use that energy to get more movement!
***Ready to learn my top 5 tips for fat loss for women over 40? Get those tips here: https://www.eatingfatisthenewskinny.com/tips
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Learn more about how I finally lose weight after 40 with my flexible diet: https://youtu.be/dK1MtxotXV0
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Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
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