Are you sick of struggling to lose weight?
If you want consistent weight loss, especially as a woman over 40, then you need to establish consistent weight loss habits.
Here are the top 5 morning habits I followed while losing 40 pounds last year. More importantly, these are the same weight loss habits I still follow to maintain my healthy weight. That’s important since 95% of people regain everything they lose!
Want more? Here’s a few ways I can help you 👇🏽
1. Get my top 5 fat loss tips: https://eatingfatisthenewskinny.com/tips
2. Want to learn if 1:1 coaching is right for you? Set up a free call here: https://docs.google.com/forms/d/e/1FAIpQLSebUrxheP847j1Sr5p8vjnFMC2F9XnXK2V7jlyzW5f_NbPOKA/viewform
3. Check out my weight loss books: https://www.amazon.com/Books-Nissa-Graun/s?rh=n%3A283155%2Cp_27%3ANissa+Graun
4. Fix your digestion to make weight loss SO. MUCH. EASIER: https://eatingfatisthenewskinny.com/fixme/
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Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
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