This article is an installment of The Everyday Warrior series, featuring advice, key interviews, and tips to live a life of impact, growth, and continual learning. As cliché as it might sound, you must approach things just one day, one meal, or one workout at a time. It’s the basis of the ATTA concept, an approach to […]
https://www.mensjournal.com/health-fitness/the-simplest-tip-for-successfully-completing-a-fitness-journey/
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