Traditional diets present problems from slow weight loss to hunger and cravings to low energy. This video shows research and anecdotal evidence to explain how low carb diets overcome these hurdles.
Excerpt from 4 Problems Dieters Face that Low Carb Diets Solve: https://youtu.be/lqDJBVgbom8
https://www.youtube.com/watch?v=TG7BFe4Drck
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