"An easy no-cook keto breakfast option is plain, full-fat yogurt. By full-fat, I mean yogurt with 4 to 5 percent milk fat. A few years ago, full-fat yogurt was hard to find. In fact, the only place I could find it was the health food aisle of my grocery store. Today, I routinely see it in the dairy aisle. However,.."
Check out the full video (Keto Without Cooking! A Full Day of Eating Keto) for more no-cook, keto lunch and dinner recipes: https://youtu.be/IjXC6didX6s
https://www.youtube.com/watch?v=9_GVai8p1xc
#loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle #healthy #health #motivation #weightlosstransformation #nutrition #one #losewe #ght #workout #healthyfood #fatloss #transformation #loseweightfast #fitnessmotivation #gym #onediet #healthyeating #fit #healthyliving #cwp #getfit #slimmingworld #exercise #bhfyp