This article was produced in partnership with Thomas Herd When you think of Pilates, most people imagine sleek studios filled with women gracefully maneuvering on a reformer. While Pilates is a form of exercise that is typically categorized as one for women, it was actually created by a man—Joseph Pilates—and, since its inception, has evolved […]
https://www.mensjournal.com/health-fitness/frame-fitness-why-pilates-is-the-next-biggest-trend-in-at-home-training/
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