For men: Overcoming Body Image Issues

Rock hard abs, muscular glutes, and a chiseled facial structure are the attributes of the Hollywood “superhero” male body. But aspiring for this type of male body is not only unrealistic, but unhealthy. On the other end of the spectrum, the notorious “beer belly” is being embraced by many as endearing and “cute”; however, the … Continue reading For men: Overcoming Body Image Issues

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