By: Dr. Kim Feinstein, Psy.D., Red Mountain Clinical Psychologist and Behavioral Weight Loss Specialist Every day we are overwhelmed with eating “cues” — triggers that influence what and how much we eat. There are many reasons why we eat that have nothing to do with satisfying our physiological needs (e.g., social, external, and internal cues). … Continue reading Factors that Influence our Food Choices
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