Maintaining balanced nutrition can be tricky for vegans athletes. Where non-vegan athletes rely on animal products for an abundance of easily absorbed proteins, vitamins, and minerals, vegans need a more resourceful approach to amassing nutritional quotas for an active lifestyle. Experts agree—it’s possible for athletes to maintain adequate nutrition without animal products. But is it […]
https://www.mensjournal.com/health-fitness/best-vegan-supplements-for-athletes-mens-journal/
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