You may have stood in front of an open refrigerator late at night and thought, “This isn’t a good idea.” And a recent scientific study from Brigham and Women’s Hospital in Boston agrees—eating late isn’t good for you. In fact, the study in Cell Metabolism concludes that it can increase a person’s risk for obesity. […]
https://www.mensjournal.com/health-fitness/new-study-connects-eating-late-with-obesity-risk/
#loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle #healthy #health #motivation #weightlosstransformation #nutrition #one #losewe #ght #workout #healthyfood #fatloss #transformation #loseweightfast #fitnessmotivation #gym #onediet #healthyeating #fit #healthyliving #cwp #getfit #slimmingworld #exercise #bhfyp