The keto menu in front of me contains less than 25 total grams of carbohydrates. So, if you are just getting started with keto, simply curious about what a keto day of eating looks like, or you’ve hit a weight loss plateau, this full day of eating keto has you covered. In this video, I’ll share the easy recipes for a make-it-yourself breakfast, lunch, and dinner.
To learn more, check out my video: A Full Day of Keto – Eat This Today! Keto Menu & Recipes: https://youtu.be/5pB50geyGOM
https://www.youtube.com/watch?v=ClYTVafGtm0
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