Do This 5-Minute Visceral Fat Reducer Workout After 50 To Get Your Belly Into Shape

If you have an expanding waistline that’s only getting bigger as you age, it’s time to……

Calorie Math Poster 18″ x 24″ – Exercise Poster – Health Poster – Laminated | Math poster, Nutrition education, Health

Jul 25, 2019 – The Calorie Math Poster helps everyone understand how to balance calories coming in…

Check out my @Behance project: “Be Kind To Your Gut Illustration” https://www.behance.net/gallery/64969887/B… | Be kind to yourself, Heart poster, Human anatomy art

Apr 28, 2018 – This is my personal project and I plan to illustrate five major…

Prioritize Protein at Cookouts #shorts

"Having a daily salad and using a Stopper are two low carb strategies that will help…

Jillian Michaels – Breathing Exercises For Better Sleep and Stress Management

Try www.thefitnessapp free for dozens of meditations, breathing exercises, sleep support and more! We are all…

3 Lower Ab Workouts You’ve Never Heard of to Seriously Engage Your Core

Tone up and build six-pack abs with these seriously tormenting lower abs workouts.  Lower abs are……

Six healthy chicken marinade recipes for easy dinners. These marinades are delicious and heal… | Healthy chicken marinade, Healthy recipes, Chicken marinade recipes

Dec 4, 2020 – Chicken marinade recipes are delicious, healthy, and freeze well. Use for baked…

A balanced diet should include a wide variety of nutrients and other food components. | Nutrition, Healthy aging, Health food

Jul 25, 2019 – Discover the secrets to a healthy lifestyle and 10 easy tips that…

ROTAI Under Desk Elliptical Machine Electric Seated Pedal Exerciser for Seniors

Lay down on coach and start ROTAI Elliptical doing exercise and watch TV. Just plug in…

Innova Fitness Deluxe ITX9600 Heavy Duty Inversion Therapy Table

Starting with its large backrest, adjustable headrest, and soft touch foam handlebars, it provides a comfortable,…