Month: January 2022

Pad is New. Approximately 17″ long. Shipped with USPS First Class. Thanks for looking! https://www.ebay.com/itm/275090024373 #strengthtraining…

MOUNTAIN CLIMBER VARIATIONS – JILLIAN MICHAELS THE FITNESS APP

Make sure you subscribe so that you don’t miss any of my workout circuits, exercise tutorials,…

My Thoughts On Ketchup, Maple Syrup & Other Condiments

🔥 Ryan shares thoughts ok ketchup and other condiments. ⭐ Apply to get coached by Ryan:…

“These New Habits Are Here To Stay”

Danielle lost 50 lbs with MyFitnessPal and gained the nutrition know-how and confidence to help others…

The Everyday Warrior Mindset: The ATTA Way (Part II)

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This article is an installment of The Everyday Warrior series, a recurring column by retired Navy…

5 Low-Impact Exercises for Seniors

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5 Low-Impact Exercises for Seniors Finding a low-impact routine that is good for your mind, body,…

On Forcing A Revelation

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Happy New Year 🙂 I hope you are having a good start to 2022 so far.…

How To Clean Out Your Pantry For A Healthier Diet (15 Items To Toss & Keep!)

As a Nutrition Coach, people always ask me how to stop eating x, y, z. People’s…

workouts at home

😃 NEW HEAD Women’s Touchscreen Running Gloves Black 😃 Size M / Medium

January 3, 2022