If you’ve been stumped by fitness myths in the past, this article is a must-read. Written by our coaches who know a thing or two about unnecessary fitness hype, we’ve broken down the top 5 offenders. Read on!
The post Top 5 Myths About Training, Busted appeared first on Anytime Fitness.
https://www.anytimefitness.com/ccc/ask-a-coach/top-5-myths-about-training-busted/
#loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle #healthy #health #motivation #weightlosstransformation #nutrition #one #losewe #ght #workout #healthyfood #fatloss #transformation #loseweightfast #fitnessmotivation #gym #onediet #healthyeating #fit #healthyliving #cwp #getfit #slimmingworld #exercise #bhfyp