Smoked Salmon Quiche Recipe Keto

Who needs pie crust when you have this amazing Smoked Salmon Quiche Recipe Keto? Perfect for a weekend morning meal. Amazing smoked salmon flavor with creamy goat cheese gently encased in this easy to make, mouth-watering crustless quiche!

Keto Smoked Salmon Crustless Quiche Recipe by Keto Cooking Christian

Crustless Quiche

Quiche is typically a transitional type meal that crosses between breakfast and lunch. But, with the rich smoky flavors of salmon in this crustless quiche, you could even serve it as a dinner entrée with a side salad.

It’s absolutely full of protein and healthy fat! Since this is a crustless quiche, you don’t have all those pesky carbs to worry about. These pesky carbs referred are usually in the crust of traditional quiche.

If you love salmon, then this Salmon Crustless Quiche comes with a warning. After the first bite you take into this savory and pillowy delight, you’ll be addicted! It’s just that good and it’s guaranteed to be your favorite go-to Keto quiche recipe.

What’s In Smoked Salmon Quiche Recipe Keto?

  • Smoked salmon
  • Monterey jack cheese
  • Goat cheese
  • Eggs
  • Heavy cream
  • Chives
  • Salt
  • Pepper

Other salmon recipes you might like to try: High Protein Baked Salmon Recipe, Teriyaki Salmon Topped with Bok Choy Recipe, Gluten Free Salmon Patties Recipe

Smoked-Salmon Quiche Recipe Keto 1

Print

Smoked Salmon Quiche Recipe Keto

Course 15 best breakfast food ideas, Breakfast, Main Course, Main Dish
Cuisine French
Keyword crustless quiche, crustless quiche recipe, keto, Keto Recipes, quiche, quiche recipe, salmon, salmon recipes, smoked salmon, smoked salmon recipes
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 6 servings
Calories 279kcal

Ingredients

  • 5 oz smoked salmon
  • 1 cup Monterey jack cheese shredded
  • cup goat cheese crumbled
  • 6 whole eggs
  • cup heavy cream
  • 1 tbsp fresh chives chopped
  • ½ tsp salt
  • ¼ tsp pepper

Instructions

  • Preheat oven to 350F.
  • Chop the smoked salmon into small pieces and add it into a ceramic or glass pie dish, that’s been sprayed with nonstick spray. Reserve a small amount to add over the top right before baking.
  • In a large mixing bowl, add in the eggs, heavy cream, salt and pepper, then whisk until well combined.
  • Chop up the chives and add them over the salmon. Then add the Monterey jack cheese. Pour the egg mixture and crumble the goat cheese on top, and finally add the remaining pieces of salmon.
  • Bake for 35 minutes or until the eggs have set. Allow to cool for a few minutes before cutting into wedges and serving. Store leftovers in an airtight container for several days or freeze.

Notes

Nutrition Facts

Fat 22g | Saturated Fat 12g | Carbohydrates 2g
Sugar 1g | Protein 16g

The post Smoked Salmon Quiche Recipe Keto appeared first on Fitr 365.

https://fitr365.com/smoked-salmon-quiche-recipe-keto/

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