This video is with my personal corrective exercise specialist Brandon Volz www.brandonvolzx.com – he is helping us fix "butt wink" in our squat. Improve our squat form to move better, perform better, and get out of any pain stemming from mobility / flexibility limitations.
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Fix knee pain. Corrective exercise. physical therapy. Hip mobility.
“Jillian Michaels workout”
"30 day shred"
"six week six pack"
"ripped in 30"
fat burning fitness
exercise
abs
glutes
legs
"home workout"
"burn belly fat"
Glutes
Legs
HIIT
https://www.youtube.com/watch?v=YxZNNM7VESc
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