By this point in time, we all know that there are better options for your abs than situps, but in having that knowledge, planks, Paloff presses, and other stability-based tools—as great as they are—can feel redundant with the absence of variety. It’s important to review the abdominals’ functions to better equip you with the right […]
https://www.mensjournal.com/health-fitness/build-a-six-pack-how-to-train-your-abs-from-every-angle-mens-journal/
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