Hola! ⠀
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Eating “healthy” doesn’t have to a boring task. Finding ways to change things up will be a valuable skill in helping you in your weight lost journey.⠀
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For example using condiments or certain vegetables/fruit can bring life into a meal and keep you going in your plan.⠀
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Some of my go to have been⠀
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Sugar free ketchup ⠀
Mustard ⠀
Bell peppers⠀
Hot peppers⠀
Onions ⠀
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What’s your go to condiments or vegetable/fruit for cooking?⠀
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