Christine Hassler is back on the keeping It real podcast to talk about how to manage "expectation hangovers", learn to separate those expectations from goals, and see the opportunity for personal and professional growth by looking at how we respond to disappointment.
Listen to full episode here
https://podcasts.apple.com/us/podcast/keeping-it-real-conversations-with-jillian-michaels/id418368811?i=1000534422474
https://www.youtube.com/watch?v=syB1DSYrxGs
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