Enhance range of motion. Add interest and variety to workouts. 2 lbs, Yellow: 8″ diam for Beginner level exercises. 4 lbs, Green: 8″ diam for Beginner level exercises. Improve power and coordination. 6 lbs, Blue: 9″ diam for Beginner level exercises.
https://www.ebay.com/itm/Elite-Power-Medicine-Ball-/164786105000
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