On today’s live show we’re answering your questions about taking supplements on a ketogenic diet.
In this episode:
Why bile flow is the most important aspect on a keto diet
When should you eat fat bombs?
The benefits of bone broth
Why it’s important to know your body chemistry when taking new supplements
How much water should you be drinking?
Links Mentioned:
Bone Broth Recipe
https://thebiocourses.com/bone-broth-recipe/
Natural Reference
https://www.naturalreference.com/
Kick it Naturally Book
https://kickitnaturally.com/book
Digestion Course
https://kickitnaturally.com/ketodigest
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