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Month: July 2021
Early Time Restricted Eating | What Is It & How to Use It To Lose Weight
If you have trouble losing weight or your weight loss has slowed down even though you…
Advice for a step parent part 1 with Jillian Michaels & Dr. Wednesday Martin
Dr. Wednesday Martin joins Jillian Michaels on the Keeping It Real Podcast to discuss how to…
3 PLANT-BASED FOODS THAT *CAN* STOP WEIGHT LOSS
🔥 Ryan shares 3 plant-based foods that could be slowing down your weight loss. ⭐ More…
Slow Cooker Ratatouille Chicken
Slow simmer eggplant, zucchini & tomato with rosemary and balsamic for perfectly tender veggies in an…
Broiled Grapefruit with Frozen Yogurt and Crushed Brazil Nuts
For a simple dessert that is both refreshing and packed with key nutrients like vitamin C…
No, Jason Momoa Isn’t on the Keto Diet. Here’s How He Eats to Get Ripped
It might surprise you to learn self-proclaimed red meat lover Jason Momoa isn’t on the paleo…
3-Day Full Body Workout Plan for Muscle Growth and Strength
Compared to bodybuilding splits that focus on just one body part at a time, the full-body……
How Health Got Smart: 4 Innovations In Medical Technology
It’s crazy to think that it was less than 100 years ago that Alexander Fleming discovered…
PUMPING IRONY: Your Place or Mine?
I am five years older than My Lovely Wife, an age difference that occasionally invites mostly…