This week, we’re still in full Keto Challenge mode – especially since our Keto Challenge doors officially open tomorrow, October 13th, 2020.
So let’s use this week’s episode to chat about 3 secret weapons these challengers use to gain this kind of momentum:
In this episode we talk about:
How to exercise the right way
How and when to add intermittent fasting
How eating more fat can help you body let go of stored fat
Links:
Masterclass http://eatingfatisthenewskinny.com/masterclass/
Kick Your Fat in the Nuts Book https://kickitnaturally.com/book/
Digestion Course https://kickitnaturally.com/ketodigest/
Chat the Fat: Episode 77 https://chatthefat.com/episode77/
The Keto Challenge: Secrets Revealed https://chatthefat.com/episode78/
Keto Challenge http://eatingfatisthenewskinny.com/ketochallenge/